![]() ![]() In order, these are: Recognize what rage feels like, brainstorm solutions for triggering events, learn to say “no”, change your language, tell people what you need with “I” statements, give yourself a break, use breathing techniques, exercise and talk to someone if they’re angry. Screenshot showing the five tips shared by Bing. I have a lot of concerns about parasocial relationships extending into AI interactions, so Bard instantly gets a thumbs up for me over Bing and ChatGPT. 'Touch grass', AI chatbots agreeīard was up first, and I really liked the format – the bolded summary in each bulleted point was very appealing, and I also appreciated that it didn’t try to sound human when dealing with this very personal issue. Instead, I got remarkably similar answers – down to the ordering of the tips – from Bard and ChatGPT, with Bing throwing in a little more variety to the mix. I’d expected each of the chatbots to take a different approach to answering my question, or at least offer varying advice. I was pretty surprised as the results rolled in. So, I asked each of the aforementioned big-name chatbots the same question: “How do I handle my unending rage?”. But during my fit of rage, in my hour of need, my Twitter feed presented me with an idea what better way to cheer myself up than to ask an AI chatbot about my emotional distress? ![]() Thankfully, I have a fairly healthy approach to winding down in these moments, mostly involving talking to friends, recontextualizing, and playing puzzle games on my phone. These are lighthearted representations of my deeper emotional issues, of course. You left a tiny bit of milk in the carton and put it back in the fridge? You’re done for. Hand me a huge issue to solve, or even something that should rock me to my core emotionally, and I’ll generally deal with it – but cause me mild inconvenience? Enraged. ![]()
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